by Arko Dutta | Jun 1, 2026 | Mental Health, Uproute Toolkit
Photo: Endo Excellence Center The human brain thrives on repetition. Athletes, musicians, chefs have become world famous for their hard work in their fields and almost everyone will tell you it wasn’t just talent. As much as physical habits are imperative in...
by George Van Oudenhove De St Gery | May 31, 2026 | Deep Dives, Uproute Toolkit
photo: rawpixel.com The UK has faced temperatures this week that are unheard of for the month of May. Temperatures have reached 35 degrees in some parts of the country, whilst others have experienced strong humidity levels. While warmer temperatures can be...
by Arko Dutta | May 28, 2026 | Addiction, Deep Dives, Real Voices
Trigger Warning: The following article mentions suicide. For nearly a century, the most successful addiction recovery infrastructure on earth – Alocholics Anonymous – operated under a single, golden, non-negotiable tenet: anonymity. But for a generation growing up in...
by Benjamin Foster | May 28, 2026 | Mental Health
Photo credit: New Africa- stock.adobe.com A new submission to the government by the association of royal medical colleges highlights the effect of social media on children and criticises the government. The submission says: “The harm being done to children online is...
by Arko Dutta | May 27, 2026 | Deep Dives, Mental Health, News
Credit: Altura Recovery This staggering figure represents a 95.5% increase in total cases since 1990, when approximately 599 million cases were recorded. The comprehensive research, conducted as part of the Global Burden of Disease (GBD) Study 2023, evaluated 12...
